3840 Belfort Road Suite 102
Jacksonville, FL 32216
904-739-9129
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My Blog
Posts for tag: Pedicures
Do you have dry peeling skin or calluses on your feet? If a few state there is a new and controversial treatment currently offered by pedicurists—not podiatrists. Just like any regular pedicure, your feet are place in a tank of water, but instead of a pumice stone or razor used on your rough spots, tiny “doctor fish” swim around sucking the dead skin off the bottom of your feet. The fish have no teeth, so the procedure is completely painless, but perhaps ticklish for some. If you are feeling adventurous, this may be a therapy you are willing to try!
Your skin consists of two layers:
1. Outer epidermis
2. Inner dermis.
The epidermis grows from the inside out and at the outermost levels the skin cells are dead. These dead skill cells act as a barrier to the outside world and eventually will shed away. The fish take advantage of this normal function and eat away at the dead outer layer. This results in skin that is softer, smoother and more cosmetically pleasing.
So, whoohoo, softer feet!... But is it safe? Some state cosmetology boards, including Florida, require tools be sterilized between uses. Since it’s impossible to sterilize fish, unless you want to add a snack after your pedicure, the fish are banned. For now you will need to leave Jacksonville, FL to receive such a treatment. However, if after receiving a pedicure at any local nail salon in the area, and your feet just don’t seem the same, the First Coast Foot and Ankle Clinic is here to help.
With things heating up in Jacksonville, FL, from wildfires to the summer heat, many of us will be sliding into our favorite flip-flops and showing off our toes. The American Podiatric Medical Association has released a set of Do’s and Don’ts for pedicures. Dr. Vimal Reddy has found that the common theme in all of these tips is to watch out for infectious germs, from bacteria or fungi. Here are the highlights Dr. Reddy at the First Coast Foot & Ankle Clinic picked out:
1. Trim your toenails straight across, not tapered: Nails want to grow straight out. If your toenails are rounded, they can start to grow sideways into your skin, which hurts! This is also an open invitation for a bacterial infection and the pain level will only increase from there.
2. Use clean tools: If the salon is not properly sterilizing their tools, bring your own. Also, never share emery boards, because they are porous and can trap germs. Finally, don’t use the same tools for a manicure as for a pedicure, because that can transfer germs from your feet to your hands….Yuck!
3. Not too dry, not too wet: Moisturizing creams will help dry feet. Just be careful not to keep your feet confined in a damp environment (especially between the toes!) since this creates an ideal breeding ground for fungi.
4. Thick discolored nails?: You might have a fungus. If this sounds like you, check in with Dr. Reddy to come up with a treatment regimen to eradicate the unwelcome guest living in your toenail!